Weight Loss and Health

Once again I embark on the effort to lose weight and become healthier. Over the past month I have had some health problems that I am self diagnosing along with the help of a primary care physician.
This past week I have walked every morning before work and I feel better for it. I will try to post some of my progress on this blog so that I may go back to it in the future and see how far along I have come. Hopefully my progress will be an inspiration to all who read.